Author Archives: azarconegw

5 Foods You Don’t Want to Buy From a Vending Machine (And 5 You Do)

Garage-workout.com provides the best in online personal training. We design a awesome home workout or gym workout for you to follow so you can meet your fitness goals. With your personalized home workout plan you can lose weight, tone up, or pack on muscle. We’ve all had long days on the road, at an off-site…

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5 Steps to Great Abs

Garage-workout.com provides the best in online personal training. We design a awesome home workout or gym workout for you to follow so you can meet your fitness goals. With your personalized home workout plan you can lose weight, tone up, or pack on muscle. A consistent goal of most trainees is the six pack –…

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Are Sugar Alcohols Bad For You?

Garage-workout.com provides the best in online personal training. We design a awesome home workout or gym workout for you to follow so you can meet your fitness goals. With your personalized home workout plan you can lose weight, tone up, or pack on muscle. You often see on food products “sugar alcohols”. You’re thinking you…

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Neck Pain and Your Laptop

Garage-workout.com provides the best in online personal training. We design a awesome home workout or gym workout for you to follow so you can meet your fitness goals. With your personalized home workout plan you can lose weight, tone up, or pack on muscle. Feeling some neck pain while you use your laptop in an…

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Use Foam Rolling in Your Home Workouts

Garage-workout.com provides the best in online personal training. We design a awesome home workout or gym workout for you to follow so you can meet your fitness goals. With your personalized home workout plan you can lose weight, tone up, or pack on muscle. Myofascial release – typically in the form of foam rolling –…

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You need resistance exercise in your home workout for fat loss.

Garage-workout.com provides the best in online personal training. We design a awesome home workout or gym workout for you to follow so you can meet your fitness goals. With your personalized home workout plan you can lose weight, tone up, or pack on muscle. Many women looking to lose weight hit the treadmill for long…

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